How Many Calories Does an Orgasm Burn

Our Bodies Burn Different Amounts of Calories during Orgasm

To an ordinary person, it can be quite hard to tell how many calories your body burns during orgasm. But, the question can be answered by looking at a few studies on the subject. One such study was done in 2013 and published in the PLOS ONE journal. It highlighted the average number of calories that men and women burn during a full session of sex. In the study, researchers used the term full session sex to mean a situation where both partners attain orgasm.

According to the study, an average male burns about 4 calories per minute while an average woman uses up to 3 calories per minute. Considering the fact that a heated sex session lasts an average of 6 minutes, the study concluded that our bodies can burn about 18 to 24 calories in an entire session of sensual pleasure. However, orgasms only last an average of 10 to 60 seconds. This translates to a maximum of 4 calories.

Depending on the sexual activities that you are indulging in, your moods and severity of stimulation, you can experience multiple orgasms. That means the more orgasms your experience, the more the calories your body burns. Individuals that reach orgasms once or a few times burn fewer calories. Sometimes, it can also be said that more intense, nerve-wrecking orgasms burn more calories.

Although the calories that an orgasm burns can’t be compared to that of workouts, it is a significant amount. That’s why sometimes the body feels weak and restless after an orgasm.

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